Laura Mahr is a NC lawyer and the founder of Conscious Legal Minds LLC, providing mindfulness-based resilience coaching, training, and consulting for attorneys and law offices nationwide. Her work is informed by 11 years of practice as a civil sexual assault attorney and 25 years as a student and teacher of mindfulness and yoga, and a love of neuroscience. Find out more about Laura’s work at consciouslegalminds.com.
Some tips to help relieve stress through breathing. Read More
The importance of getting enough rest on our health and professional life. Read More
Attorneys have extremely stressful jobs. It’s easy to become overwhelmed while juggling life in the office, the courtroom, and at home. Have you ever thought about meditation before mediation? Meditation doesn’t always mean incense and yoga mats and it might actually help your legal practice. We had… Read More
A discussion of wellness services available to attorneys and firms. Read More